The On Cloud 5 Running Shoe: Our Expert Review and Essential Sizing Guide
The On Cloud 5 Running Shoe: Our Expert Review and Essential Sizing Guide
In the bustling world of athletic footwear, the On Cloud series has carved out a unique niche, blending high performance with undeniable street style. The latest iteration, the On Cloud 5, continues this legacy, promising a shoe that transitions seamlessly from your morning run to your evening commute. As expert fashion journalists and dedicated runners, we've put the Cloud 5 through its paces to bring you a definitive review, complete with crucial sizing advice.
First Impressions: Sleek Design Meets Featherlight Feel
Unboxing the On Cloud 5, one is immediately struck by its minimalist aesthetic. On maintains its signature clean lines and understated branding, making this shoe a versatile addition to any wardrobe. The engineered mesh upper is breathable and feels incredibly lightweight in hand. Slip them on, and the sensation of lightness continues, promising an unencumbered stride.
Comfort & Cushioning: The Re-engineered CloudTec® Experience
At the heart of the Cloud 5's appeal is On's patented CloudTec® cushioning. For this model, On has re-engineered the CloudTec® elements, making them larger and more responsive. The result is a firmer yet distinctly springy ride. Each 'cloud' compresses upon impact, absorbing shock, then locks together for a firm push-off. While not marshmallow-soft, this setup provides excellent energy return, making daily runs feel efficient.
The interior comfort is enhanced by a plush sockliner and a comfortable heel collar that hugs the ankle without chafing. It’s a shoe designed for all-day wear, not just your workout.
Performance: Versatility for Every Scenario
- Daily Wear & Commuting: This is where the Cloud 5 truly shines. Its lightweight design and comfortable cushioning make it perfect for long days on your feet, running errands, or navigating urban environments. The sleek look also means you won't feel out of place in casual office settings.
- Short to Mid-Distance Runs: For your 5k or 10k runs, the Cloud 5 offers ample support and responsiveness. It's an excellent choice for tempo runs, recovery jogs, and general training. While it can handle longer distances, serious marathoners might seek more extensive cushioning.
- Travel: Thanks to its minimal weight and streamlined profile, the Cloud 5 is an ideal travel companion. It packs easily and serves as a versatile shoe for walking, light exercise, and casual outings whilst abroad.
Sizing Guide: Does the On Cloud 5 Run True to Size?
One of the most frequent questions we encounter is about sizing, and it's particularly important with a brand like On. Based on our extensive testing and customer feedback:
- Generally True to Size: For most individuals, the On Cloud 5 runs true to size. You should typically order your standard running shoe size.
- Consider Half a Size Up for Wider Feet or More Room: If you have slightly wider feet, prefer a roomier toe box, or tend to wear thicker running socks, you might consider going up half a size. The Cloud 5 has a standard fit, and while the upper is accommodating, those at the edge of a size might benefit from the extra space.
- Try Them On: As always, the best advice is to try them on. Visit your local running specialist store to get a precise fit. Ensure there's a thumb's width of space between your longest toe and the end of the shoe.
- No Significant 'Runs Small' or 'Runs Large' Tendencies: Unlike some models that notoriously run small or large, the Cloud 5 is quite consistent with standard sizing conventions.
Durability & Materials
The Cloud 5 features an updated outsole designed for better grip and durability. The redesigned 'clouds' are less prone to trapping small pebbles – a common complaint with earlier On models. The upper materials feel robust yet flexible, promising good longevity for a daily trainer.
The Verdict: Who is the On Cloud 5 For?
The On Cloud 5 is an exceptional all-rounder. It's ideal for:
- Casual to intermediate runners seeking a lightweight, responsive shoe for short to mid-distance runs.
- Individuals looking for a stylish, comfortable shoe for daily wear, commuting, and travel.
- Anyone who appreciates minimalist design and On's unique CloudTec® cushioning.
If you're after a dedicated marathon shoe or require extreme plushness, you might look elsewhere in On's line-up (e.g., Cloudmonster or Cloudstratus). However, for versatile performance and sleek urban style, the On Cloud 5 is an undeniable winner.
Ready to experience the 'on-cloud' feeling? Give the Cloud 5 a try, and remember our sizing tips for the perfect fit!